Happy New Year!
If one of your New Years resolutions is to get your health in order here are a few tips .
Start your own personal health record or a PHR.
A PHR (personal health record) is your account of your health. It is the documents of your health or that of the person you are caring for. Doctors will be taking down notes and keeping all of the vital information at their office. You will be keeping a Personal Health Record and keeping it in a safe place at home or in your office.
Start simply by writing out your Important Information
Name
ICE-In Case of Emergency Contact
Medication
Allergies
Past Surgeries
Family History
Dig Farther
Get your past immunizations
Blood Tests
Anything that is pertinent to your health
Keep It Going- add
Appointments
Doctor business Cards
Symptoms
Feelings
Notes
Resources
Start slowly and soon you will see this is as easy and as time effective as a business planner.
Once your health is in one place you will never need to look for that eye doctors phone number again!
Happy New Year!
Here are some already prepared products for your use!
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